Tai Chi & Qigong for health and relaxation – Autumn 2015

Tai ChiThis course is suitable for anyone with 12 months+ experience of Yang style Tai Chi. This highly beneficial way to exercise combines body movement and mental stimulation, and the gentle movements energise the body.  Practised regularly, it will relieve stress and tension, increasing a sense of wellbeing.

Tutor – Lusia Green
Fee – £80.85 or Free
Venue – Darley Abbey Village Hall, Abbey Yard, Darley Abbey, Derby DE22 1DS
Date – Friday 1:30pm-3:00pm,  14 meetings from 25 September 2015
Course Ref – C2334944
Online enrolment is available from 1 July – go to https://enrolonline.wea.org.uk/online

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