An experience of a wide range of meditation and mindfulness themes. Within the group discussions, you will be able to consider which of these are relevant to you. The content of this course can be viewed as an opportunity for you to gain insights and discover more about yourself. A personal journal is a great tool for reflection on your journey of meditation and mindfulness.
Tutor – Lydia Browne
Fee £48.15 or Free
Venue – WEA, The Mill, Lodge Lane, Derby DE1 3HB
Date – Saturday 12:45pm – 3:15pm, 5 meetings from 28 January 2017
Course Ref – C2337579
Online enrolment is available from 5 December – go to https://enrolonline.wea.org.uk/online/coursesearch.aspx